It's in the names. Essential hypertension is really needed while pulmonary, not as much, helpful though.
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
Death of spouse
...........
Answer:
Gastroesophageal Reflux Disease (GERD)
Explanation:
"Gastroesophageal Reflux Disease" is a condition in the digestive system that is caused by the<em> backflow of acid coming from the stomach</em>. Such backflow reaches the esophagus, especially when the person is lying in bed. Thus, it is essential to <u>raise the head of the bed to a specific height</u><em> (at least 6-8 inches). </em>The person should be in an upright position to contradict gravity.
Aside from this, GERD may be prevented by<em> not smoking or drinking acidic drinks like orange juice, not eating before going to bed and exercising.</em>