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eduard
3 years ago
14

a _____ helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. NEED HELP A

SAP!!!!
Health
2 answers:
jeka57 [31]3 years ago
8 0
A warm up!

 Hope this helps!
xxTIMURxx [149]3 years ago
4 0
Warm up, 
it helps loosen your muscles
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