Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
This looks like there should be a list but i had this question in health before and the answer is virus cultureing.
Answer:
Explanation:
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.
Dont eat alot of bread and sugar that will help alot
Drama! drama plays allow children to be creative and understand how people are different. it allows them to pretend and act out someone elses life.
