Average speed is the mean speed of an object all over the journey, it is calculated by dividing the total distance covered by total time taken
where as,
Instantaneous speed is the speed of an object at a particular instant of time. it is calculated at an instant by using minute values using differentiation (calculus).
constant speed is where the speed is the same throughout and instantaneous speed is speed given at any moment and average speed is a total distance traveled divided by the amount of time it took to travel it.