Depends on what type of weight you want to gain like muscle weight or fat weight
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What does the Red Cross do?
The Red Cross provides disaster relief assistance to those affected by natural and human-caused disasters. Every day through the American Red Cross, people mobilize to help their neighbors. ... The Red Cross is not a government agency; it relies on generous donations of time, money and blood to do its work.
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The earliest known case of infection with HIV-1 in a human was detected in a blood sample collected in 1959 from a man in Kinshasa, Democratic Republic of the Congo. (How he became infected is not known.)
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Google
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Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.
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A longitudinal study
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A longitudinal study can be used to discover relationships between variables that are not related to various background variables. This observational research technique involves studying the same group of individuals over an extended period.
