Water-soluble vitamins and their functions
Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.
A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.
Overall very good for body growth and can be replaced for organic medicine.
Answer:Physical health,mental and emotional health,environmental health and social health are health components which includes the quality of personal and professional relationship.
Explanation:
Physical health,mental and emotional health,environmental health and social health are health components which includes the quality of personal and professional relationship.
I don’t know if i’m 100% correct but I think the answer would be B , ( sorry if I’m wrong! <3 )
Proteins is correct if that was your answer
