For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Gender equality is simply focused on providing men and women with the same equal opportunities (like making it legal for women to own land, or even attend school), gender equity works to correct the historical wrongs that have left women behind (such as societal restrictions on employment).
Answer options:
a.body weight relative to height; the amount of one’s abdominal fat
b.body weight relative to height; one’s height
c.abdominal fat relative to height; one’s age
d.abdominal fat relative to height; one’s hip measurement
Answer
a.
Explanation:
BMI takes into account your weight and your height. However, this can be a bit problematic because it doesn't take into account muscle mass. So someone who is, for example, short and muscular but with little to no body fat, could show an "obese" BMI, even though they are in great shape.
BSI aims to overcome this by also taking into account abdominal fat by measuring waist circumference. Body shape seems to be better at predicting how likely someone is to suffer weight-related illnesses, so BSI takes into account these factors for a more accurate measure.
Many people take their pulse after their exercise to check their heart rate and to find out if they are exercising at a healthy pace.
Well it does not matter what time of the day it is, so it is not A. I think that that B is a possible answer but I think that it depends on the person. I think C makes the most sense so far so lets read the last one to make sure. I don't think it matters what exercise is being performed so it is not D. So after observing the question, The best answer would be C.
Hope This Helps!
