I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Answer:
body image disturbance
Explanation:
Body image disturbance -
It refers to the mental condition , where the patient is not satisfied , with his or her body or habbits , and leads to depression and body dysmorphia , is referred to as body image disturbance .
The people suffering from this disorder tries to avoid and social contact or any outdoor activities , and tends to be alone at home and are always angry and depressed .
Hence , from the given scenario of the question ,
The correct disorder is body image disturbance .
Answer:the answer is b
generalized anxiety
panic disorder: Sudden and repeated panic attacks of overwhelming anxiety and fear. A feeling of being out of control, or a fear of death or impending doom during a panic attack.
Explanation:
Creating a long-term plan to stop smoking is an example of goal setting. It is the development of a plan that is aimed at motivating or guiding a person in achieving a certain goal. Doing this, it gives your life direction and boosts one's self esteem.