The answer should be “small amounts”
I would have to say the first option is the most efficient answer for the question you have asked
Answer:
Sorry I need the points, not the answer
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.
Drugs and supplements are similar in that both have an effect on the nervous system and that both are psychoactive substances. They are different in that drugs are often necessary to help someone overcome an illness, while supplements are optional and not necessary.