<span>The success of your fitness plan depends on four factors: how often you exercise, how hard you exercise, how long you exercise, and the types of exercise you choose. These factors make up the FIT formula, which stands for frequency, intensity, time, and type.</span>
Aging is linked to changes that can make you prone to deficiencies in calcium, vitamin D, vitamin B12, iron, magnesium and several other important nutrients. It may also reduce your ability to recognize sensations like hunger and thirst. Luckily, you can take actions to prevent these deficiencies.
So answer is true
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they are made of nucleotides, sugars, and phosphates!
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Netball would also benefit from a basketball warmup as they both use their hands to play with the ball and both have nets. The only difference is in netball you can't dribble with the ball