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The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
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kind of a nut
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not really a nut but more of a tiny tuber, like a potato. Also known as Nookon or Chufa. Tastes like a brazil nut and sweet potato, they are mostly eaten with a salad, an oatmeal or eaten as it is.
<span>TRUE! Regular aerobic exercise increases the strength of the heart to pump blood, improves capillary density in muscles and organs and increase the pliability of the blood vessels to move blood. All of this combines to improve VO2 max or the maximal amount of oxygen the body can use during exercise.</span>
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Feeling sad is a natural reaction to situations that cause emotional upset or pain. There are varying degrees of sadness. But like other emotions, ...
anybody can have depresion
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