The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
<h3>What is wellness?</h3>
Wellness can be defined as an equilibrium state between body, mind, and also emotions (feelings).
Wellness is a fundamental issue to achieving a long quality of life ad sustainable health.
In conclusion, The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
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While muscular strength is the ability of a muscle to exert maximum force against resistance, muscular endurance is the ability of a muscle to exert less than maximum force repeatedly, over a period of time. Thus, endurance is different from strength; it requires the ability to perform a muscular action for a prolonged time period.
Soccer, football. They each have to depend on there teammates
Answer:
they probably don't have anything better to do.
Answer:
Underhand u play bowling underhand so ur practicing throwing Underhand its like baseball
Explanation:
