Calories indicate and measure the energy available in food. Fat is the
most calorie-dense food and carbohydrates are the body's preferred
energy source. Protein and carbs each contain 4
calories per gram and fat contains 9 calories per gram.
Answer: True
This definition is true that nutrition is the proper supply of nutrients from healthy food consumed by the body and using it for growth, metabolism, reproduction, repair, immunity and source of energy.
Moreover, Nutrition is also the science that interprets the interaction of nutrients and other substances in food taken in relation to maintenance, health and disease of an organism. This includes ingestion, digestion, absorption, transport, assimilation, biosynthesis, catabolism and excretion.
Tell the person to stay still and do not move at all for any reason until a professional is on the scene.
