The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Question: Which of the following is an example of anaerobic exercise?
Answer: weight lifting
Explanation: this type of exercise is mostly used for athletes and body builders to build form
question answered by
(jacemorris04)
Answer:
true
Explanation:
because theres a lot of people who get hurt everyday, each day whicj there would be a lot of customers who need help
Answer:
It is likely that the change in diet is made to provide more zinc, vitamin D and calcium to the girl's body.
Explanation:
As shown in the question above, the girl was feeling tired and full of appetite due to her unbalanced diet. This makes a lot of sense, as an unbalanced diet does not provide the necessary nutrients for the body to function properly.
In addition, the lack of zinc in the body can trigger the lack of appetite and the lack of calcium and vitamin D, can trigger tiredness. So it is likely that the girl's diet needs to be modified so that she provides these nutrients in optimal concentrations to her body.
For this, she can add her diet foods such as: Peanuts, cashews, eggs, shrimp, flax seeds, white beans, sesame, corn, broccoli, dark vegetables, liver, cheeses and mushrooms.
Answer:
d - being open minded gives kore options to the client, leading to options that can better their life and is more flexible
Explanation:
