No smoking and working out a lot
can cause a decrease in the blood flow to the heart muscle.
Answer:
Make up an excuse or text your parent to call you and make it seem like they really want you home and then have them come pick you up. Your parents shouldn't be mad when you tell them the truth and that you felt unsafe. But don't risk yourself for what some "friend" thinks, if they are truly your friend they will care about you and wouldn't put you in a situation like that.
Explanation:
Hope this helps!
B. Food washing
This is an easy way to stop the spread of germs or consuming harmful pathogens into your digestive system and other parts of the body. Washing your fruits, vegetables will ensure a cleaner and healthier you!