The answer to your question is homeostasis
The last suggestion is correct....when you have setes of rest in between workouts..you allow the lactic acid to seep into your muscles and ensure that the muscle protein is broken down properly.
certain hydrogen bonds are formed so that A goes with T and G with C
1. form on the surface 2. form below the Earth's crust 3. cool quickly 4. cool slowly 5. have large mineral crystals <span>6. have small mineral crystals
those are your choices right? if so then...
1, 3, 5 are your answers
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