To avoid nutrient deficiency one must have a balanced diet. A balanced diet would be the one which includes all the nutrients. It includes
Macronutrients: carbohydrates (the source of energy), proteins and fats.
Micronutrients: vitamins and minerals.
One should include in their diet the following things: Cereals, pulses, fruits vegetables, milk, meat, oil and fats. The amount of nutrient intake varies with age and amount of physical activity done.
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Explanation:
In biochemistry, two biopolymers are antiparallel if they run parallel to each other but with opposite directionality (alignments). An example is the two complementary strands of a DNA double helix, which run in opposite directions alongside each other.
Answer:
The decline rate ranges from 2.7 to 3.79