Explanation:
If you suspect a person is in shock, call 911 or your local emergency number. Then immediately take the following steps:
Lay the person down and elevate the legs and feet slightly, unless you think this may cause pain or further injury.
Keep the person still and don't move him or her unless necessary.
Begin CPR if the person shows no signs of life, such as not breathing, coughing or moving.
Loosen tight clothing and, if needed, cover the person with a blanket to prevent chilling.
Don't let the person eat or drink anything.
If the person vomits or begins bleeding from the mouth, and no spinal injury is suspected, turn him or her onto a side to prevent choking
Help them sort out their priorities and separate their “have to do’s” from their “want to do’s.” Often, they get these confused. Next, help them to simplify their complex agenda into a manageable amount of items. Help them say “no.”
I’m pretty sure the answer is true.
Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
Lashing out at others in emotionally or physically violent outbursts.
