Which of the following is NOT a safety precaution that should be practiced at home?
C.
turning off the television at night
I just took the test and it is turning the T.V. off at night.
Yes, endurance can be developed through practicing aerobic exercises. These exercises usually take between 30 minutes up to 2 hours maximum. This type of exercise inhibits the cardiorespiratory system to work at its maximum potential to meet the demands of the exercise. People who engage in regular aerobic exercise at least thrice a week are more likely to gain good benefits that the exercise is bringing to the cardiorespiratory system. Aerobic exercises include, running, brisk walking, or swimming. This could be done alternately and can be enjoyed by a specific individual with a fitness goal.
3.
when would you like to return for follow up
Answer:
The correct answer is A. adequacy
Explanation:
Principal of adequacy, moderation, variety, balance should be considered when you are making a healthy diet plan. Principle of adequacy says that you should have a diet that fulfills all the nutrient and energy demand of the body.
Here jack fulfills the balance, moderation and variety characteristic of a healthy diet but adequacy is missing in his diet because he is not taking an adequate amount of calories through his diet which fulfills the need of 2800 kilocalories a day for him. So the right answer is A.
Answer:
Dr. James Naismith in 1891 :)
Explanation: