you might want to see a specialist for something that you know is specifically is wrong with your body such as your having sight problems or hearing issues. You would see a primary care if you are just feeling sick or are hurting and you need a diagnosis to find out
It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
I know its kidneys but idk the second blank nothing makes sense
Small bean shaped organs called kidneys help clean the blood
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
