Theoretically, this statement can be considered as true. However, it is NOT the best definition of muscular endurance
Is their answers to choose from multiple choice I mean .
The key personal decisions that can influence your personal safety while exercising are the environment and ventilation of the gym and the safety of the equipment and your surroundings.
The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
If someone is a medical specialist they specialize in medicine like a doctor
To be active in the military means you are currently enrolled in the military
