Try getting them to breathe into there belly rather than there chest and try to get them to hold there breath for 10 to 15 seconds at a time or try to get them too breath in there cupped
hands or a paper bag
Answer:
Explanation:
Specific, Measurable, Achievable, Relevant and Time-bound as well as Evaluated on a regular basis and Recognized/Rewarded when achieved or Revisited when not.
Answer:
2. contractions
3 oxygen
4 carbohydrates and protein
5.Skeletal muscles
6 Cardiac muscle
7 smooth muscle
Explanation:
Answer:
Taking a walk or yoga.
Explanation:
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
