When you talk about carbohydrates in a diet, people mostly think of foods containing grains, like bread and pasta. What else in
many foods is an energy-storing carbohydrate; Would you consider a soft drink to be high in carbohydrates! Which of the following functions can be attributed to carbohydrates?
Carbohydrates are found in a wide array of both healthy and unhealthy food,bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a mixture of forms. The usal common and abundant forms are sugars, fibers, including starches.
