The answer is A! All other options are cardiovascular exercise while A allows stretching and work of the abdomen and muscles! Hope this helps.
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The characteristics of mental and emotional health are as follows:
- Better control of thoughts, feelings, and behaviors.
- Positive self-esteem.
- Positive perspective.
- Easily and perfectly manage life challenges.
- A good sense of belonging.
- Autonomy and self-dependent with a high level of confidence.
<h3>What is Emotional health?</h3>
Emotional health may be defined as a sense of perception of an individual that involves their thinking, emotions, and the aspects behind it.
Therefore, the characteristics of mental and emotional health are listed above with specific points.
To learn more about Mental and emotional health, refer to the link:
brainly.com/question/24516788
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Answer:
Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during any time of day or night. It includes exercise and incidental activity integrated into daily activity.
Explanation:
Answer:
humanistic perspective of psychology
Explanation:
Humanistic perspective of psychology -
It is the approach in the field of psychology , that focus on self-actualization , self-efficacy and free will , is referred to as humanistic perspective.
According to this perspective , all human being have good nature , but the factors like social issues and problems , make them deviate from this nature .
Hence, from the given scenario of the question,
The correct term is humanistic perspective of psychology .
