The answer to your question above is "true" my brother/sister.
Hope This Helps!
God bless you...
Changing the frequency by adding another day of walking.
Changing the intensity by walking faster or adding some running intervals.
Changing the time spent walking each workout day.
Changing the type of workout by swimming, cycling, or running.
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.
Answer:
Disrupted nervous system, stunted growth and extreme fatigue
