Since they are listed per serving you can limit your portion sizes and a con is that to know how many nutrients are in your food you would have to add it all up yourself.
Wow um with what ive learned people blink 15-20 times a minute and in a day its 28,800 a day on average. Hope it helps!!
Explanation:
Because we need to do it incase if you need to or you don't or maybe something you need to do for good.
Answer:
ummmmm um are u sure u need help it tells u the shapes but read my bio if u want