You have to take the time to input the options. Otherwise we can´t assist.
A multitude of factors should be considered. BMI, diet, activity levels, health conditions, etc.
Answer:
There aren't many tips that can be given this late (exercise is something you get better at doing over time), but I can say this:
Breath IN through your mouth, and OUT through your nose. This helps keep your oxygen levels higher so you don't run out of energy.
Don't over-exert yourself in the beginning. Humans are 'endurance predators', so it's bad to run as hard and fast as you can in the beginning because you will drain your energy too soon.
Answer:
Tobacco has been known to have nicotine. Nicotine is a addictive and harmful chemical and the more you take it, the more it damages you. We should all be aware of addictive chemicals like nicotine.
Hope this helps!
Please mark my answer as the Brainlist!
Well, proprioception<span> means "sense of self". In the limbs, the </span>proprioceptors<span> are sensors that provide information about joint angle, muscle length, and muscle tension, which is integrated to give information about the position of the limb in space. So trouble with that would mean you aren't aware of your own body's movement, and might need crutches, a wheelchair, take certain medications, it may even require surgery. </span>
