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dexar [7]
3 years ago
13

What is intermittent fasting​

Biology
2 answers:
IgorC [24]3 years ago
5 0

Answer:

Intermittent fasting is a when participate alternate between eating and fasting and eating is specific time period . "It doesn't restrict what you are eating , it just dictates a time period when you are able to eat ."- Nutritionist hebe mills

OverLord2011 [107]3 years ago
3 0

intermittent fasting also known as intermittent energy restriction , is an umbrella term for various meal timing schedules that cycle between voluntary fasting ( or reduced calorie intake ) and non - fasting over a given period .

hope this helps you

plz mrk me braniliest

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