Answer:
hahahahahahhahahahahahahahhahhahahahahahahhaahhahahahahah
Explanation:
sorry
Destructive relationships can influence your mental health in negative ways and the way you treat others while constructive relationships can improve your mental health and give you a more positive view on life
During contraction, the filaments slide past he thick filaments, shortening the sarcomere. The thick and thin filaments do the actual work of a muscle, and the way they do this is pretty cool. Thick filaments are made of a protein called myosin. At the molecular level, a thick filament is a shaft of myosin molecules arranged in a cylinder. Thin filaments are made of another protein called actin. The thin filaments look like two strands of pearls twisted around each other.
Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.
