Sodium is an essential element in the body as it helps in the homeostatic if fluids in the body and helps in the proper functioning of the neural and muscular cells.
A broccoli should be chosen due to its low amount of Sodium in the preparation of a soup.
Others greens also have low sodium as it helps in Loss of weight process and excess of it could lead to cardiovascular diseases such as hypertension etc
I feel like Becky should pay attention to the ingredients. Also she should pay attention to which one fits her needs, but I feel like ingredients is very important.
