I’m 5’1 , 14 years old, and weigh 98-102.I would consider myself a really good dancer, I’ve been dancing for about 3-4 years, ju
st kpop dancing nothing special. If I were to dance to kpop actual cherographys for 3 hours everyday would that help me lose weight fast or..? Also, how do you get slim legs instead of muscly ones..?
Like the person before me said it does depend on how hard you dance. I dance too, I love dance. I dance to K pop, Hip-Hop, Praise, Rap, Rap Praise, and a lot of fast remixes. I do the fast remixes the most so I can dance fast and burn a lot of calories. We are the same just about I am your age too but I am taller.
Well it depends on if how hard you dance or how much you dance to the kpop music i like kpop to and they dance really good but it depends on really how much you move to the music and how to get slimmer legs you have to do the right type of cardio done first thing in the morning (aka fasted cardio) will help slim down your muscular legs much faster. Power walking is the best exercise for slimming down your legs and still burns a surprising number of calories, so don’t feel disheartened if all you can do is walk.
Ther is a great deal of responsibility on the health care workers that need to provide appropriate documentation and confidentiality for the patients that are being treated in acertain hospital. It is also an important ethical issue that needs to be addressed by them on a daily basis.