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ivanzaharov [21]
3 years ago
9

What is the most effective way to avoid an unwanted pregnancy?

Health
1 answer:
Svetlanka [38]3 years ago
4 0

Answer:

Condoms are your safer sex superhero: they're the only way to get protection from pregnancy and STDs during vaginal sex. No birth control method is perfect. So using condoms with another type of birth control (like the implant, IUD, or pill) gives you backup protection in case either method fails.

Explanation:

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Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

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Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.

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