The smallest conducting passageways of the lungs are known as

<h2>If the person is serious about best energy nutrient intakes they should consult with the <u><em>Acceptable Macronutrient Distribution Ranges (AMDR) </em></u></h2><h2><u><em /></u></h2>

<em>AMDR lists range of nutrient intakes from different food categories and a widely used list by nutritionists as this list has been approved and reviewed by scientific authorities across the globe. It was originally issued by </em><u><em>The Food and Nutrition Board of the Institutes of Medicine. </em></u>

<u><em>Here's the guidelines:</em></u>

Carbohydrate (45%-65% of energy),
Protein (10%-35% of energy)
Fat (20%-35% of energy) [limit saturated and trans fats]

The information about guidelines was derived from the Pubmed article <u><em>"Exercise and the Institute of Medicine recommendations for nutrition"</em></u> which you can view on PubMed. I cannot include the link as the post might get deleted for containing links.

8 0

3 years ago

joja [24]

Recommended daily allowance (RDA) is the nutritional requirement and uptake of the food. One has to eat 7 oranges each week so as to meet the requirement.

RDA is the recommended daily allowance that defines the level of the essential nutrients that a person consumes for a healthy lifestyle that is defined by Food and Nutrition so as to meet the required nutrient amount.

Given,

RDA of vitamin C = 60 mg/day

100 gm orange = 70 mg Vitamin C

So for one week, it is calculated as:

7 × 60 = 420 mg

The vitamin C in 100 gm oranges = 0.0007 and 1 oz = 28.3495 grams.

So, 3 oz = 3 × 28.3495 grams = 85048.5 mg

The amount of vitamin C in 85048.5 mg is calculated as:

0.0007 × 85048.5 = 59.53 mg

Number of oranges to be consumed each week = 420 ÷ 59.53 =7

Therefore, 7 oranges must be consumed in a week.

Learn more about RDA, here:

brainly.com/question/14897179

#SPJ1

6 0

1 year ago