Answer:
.
Explanation:
https://youtu.be/YddwkMJG1Jo
<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>
It can depict that they overweight because if they are using their phones. computers, etc, then they are not moving around as much. This causes them to gain weight.
I would say this way of defining family is by blood relationship ie sharing the same blood as the parents as opposed to say someone brought up by foster parents ie adopted and thus having a family by virtue of upbringing ie by who the child was brought up by.
Answer:
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
Explanation:
