The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
I think it may be B. Climax
Here is the answer that would best complete the statement above. <span>In the Freudian psychoanalytic perspective, the id is to the pleasure principle as the ego is to the REALITY principle. The answer for this would be option C. Hope this answer helps.</span>
about 25-35% and you should be burning most of it
He noises your stomach makes, called borborygmi, are normal intestinal sounds that occur during the digestive process.
