The best way to lose weight is to
-lower your calorie intake
-eat more fiber,,, that way you feel fuller :)
-do some exercises for example i do squats, bc it works on both your legs and can burn some stomach fat ..
Pretty much.. just be more aware of what you eat!
Hope this helped you :)
Some studies show that teens with low self esteem are more likely to experiment with drugs and alcohol, risk getting pregnant, and develop eating disorders. They are also much more likely to engage in self-destructive and risky behavior.
A patient who is undergoing intravenous therapy should not perform isometric exercises because it may lead to bleeding and injury at the injection site. During a shower, the patient should protect the injection site and dressing from getting wet by covering it with plastic. Applying pressure with sterile gauze at the injection site if the catheter falls out helps to reduce bleeding. Inflammation and itching at the injection site may be an indication of infection and phlebitis; the patient should report these manifestations immediately.
Put him in the basket seat in the front so he will stop making mischief. or you can give him or her your phone too stop them from acting up or you can give them a warning like, no TV, or no video games for a week, or too go to their room.
I hope this helped