this is what I think. lmk if I'm wrong
Explanation:
number 1 Depression
2. compulsion
3. therapy
4.guilt
5. emotional problems
6. psychiatrist
7.anxiety
Surgeon or gastroenterologist.
:•)
Answer:
Diet is necessary to get all the required nutrients that your body needs..
and physical fitness is necessary to maintain the level of all the nutrients like there should not be any kind of extra amount of a particular nutrient like carbohydrates..protiens..etc..
in short we can say to keep you fit and healthyy..
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
