They are full of sodium, but they very little amount of nutrients that is good for you. This doesn't mean they are healthy because they actually aren't. But, they are still really good.
Answer:
1. sudden and extreme weight loss or gain
2. amenorrhea
3. scabs or redness on knuckles
4. skipping meals
5. body dysmorphia
6. obsession with working out
Explanation:
1. bingeing can cause weight gain, and anorexia weight loss
2. not getting proper nutrients or over working out can cause amenorrhea
3. knuckles may rub against teeth during purging, causing minor injury
4. ppl with eating disorders often skip meals to cut out the calories and lose weight
5. they feel as if their body is never good enough
6. working out more than needed to burn calories
Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
