Well, this would be a science question, not a health question. But an example of the transfer of energy from the atmosphere to the lithosphere would be the water cycle which transfers the water mass energy from the atmosphere to the lithosphere and back again.
Answer:
Being overweight or obese comes with many risks and long term health concerns, for example you can get diabetes and also it can increase the chance of having heart problems and even cancer. Overall not maintaining a healthy weight can slowly kill you causing many health risks.
Explanation:
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for
Inspiration: natural process of drawing air into the lungs.
