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HACTEHA [7]
3 years ago
10

Is a low carb diet a good idea

Health
1 answer:
lawyer [7]3 years ago
6 0

Answer:

Low-carb diets that emphasize healthy sources of carbs, fat and protein may help lower the risk of type 2 diabetes and heart disease. In fact, almost any diet that helps you shed excess weight may improve blood sugar and cholesterol levels, at least temporarily.

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