What are you asking, this is not a question
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
4
Explanation:
Susan won't be feeling normal sleep nor normal heart rate because sleep deprivation is a serious issue. She would have an upset stomach and might even have a diarrhea.
Answer:
You can lose weight by eating healthier and/or working out more.
