For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
Strength, stamina, and speed might be 3 good areas to focus on.
Because they are either ignorent and do not understand what they are doing or they do not see theirs lives as wonderful, they are trying to escape something that is going on that they do not want to deal with
Answer:
Find a perfect place to tell him or you wait for him to say something.
Explanation:
6 years is a long time tho so that means you guys are best friends soon he will tell you and make sure to wear something xtra nice