Regular physical activity ( 40 minutes three to four times a week) can improve your blood pressure and HDL "good cholesterol ", reduce your chances of getting diabetes, and strengthen your heart. jogging and yoga are great activities to keep your heart healthy.
Answer: Cobblestone
Explanation:
Crohn's disease can be defined as an inflammatory bowel disease which may affect the segment of the gastrointestinal tract that covers the mouth to the anus. This disease is characterized by the formation of lesions in the colon as well as in the bowel typically in the submucosal layer.
The submucosal layer of the bowel takes the appearance of the cobblestone due to formation of the fissures and crevices also surrounded by the submucosal edema.
The given statement is True.
A good way to try out a fitness center is to utilize free trials of the facility.
Explanation:
Fitness centers offer many programs in one facility. These programs may include the following:
- Gym
- Aerobics
- Zumba
- Yoga
- Swimming
- Strength Training and many more
Everyone's body is different, so not all fitness programs are for everyone. One should choose the fitness program which best suits the needs. So to choose the fitness center, one must avail the free trails to know what program offered by the center is best suited for him/her.
In this way, the person would be able to see the atmosphere of the center and the efforts their trainers put to achieve your fitness goals, without paying for the whole package.
Learn more about the fitness programs at:
brainly.com/question/1496184
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Answer:
A
Explanation:
See a doctor to check yourself first because you may have injuries, you may not know.
