Number 3 and 4 are the correct answers hope this helped
Answer:
Fill in the blanks.Asher wishes to apply the FITT principles to create a cardiorespiratory fitness program. He first must determine the frequency of his workouts. Asher learns that the American College of Sports Medicine (ACSM) recommends spending 3 to 5
days per week on cardiorespiratory conditioning. He understands that the intensity level he chooses will also affect the number of days per week he will work out. Asher is currently not very fit and does not like to work out at high-intensity levels, so he chooses to work out at moderate-intensity levels. According to the ACSM, lower-intensity levels require workout frequency to be more than 3 days per week with 5 days per week recommended. Asher determines that he will measure his workout intensity by counting the number of heart beats for 10 seconds and then multiply by six to convert to the number of beats per minute to determine his heart rate
.Using the ACSM's training guidelines, Asher reads that moderate intensity indicates that his heart rate range should be at 64 to 75%
of his heart rate maximum. He also understands that if he uses the talk test to measure his moderate intensity level, he should be able to speak in brief sentences and words. Asher decides that for optimal cardiorespiratory conditioning at moderate intensity his exercise time should be minutes in duration. After determining the exercise frequency, intensity, and time, Asher is now left to determine exercise type
.Through reading, he learns that for optimal motivation, training improvements, and injury prevention
, he should choose activities that he enjoys.
What is the range for the following set of measurements 27 12 31 19 23 11 17?
11 Degrees C to 31 Degrees C
The range is 20
Answer: Purine
Explanation:
A purine is a nitrogenous base found in nucleic acids, and contains a 6-membered pyrimidine ring fused to the 5-membered imidazole ring. The most common examples of purine bases are adenine and guanine.
Thus, the nitrogen base pictured is adenine, and the nucleotide considered is a purine
The word you are looking for is loam
