It would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
<h3>How to make exercise more effective?</h3>
We should increase the difficulty and duration of an exercise to make it more effective because it produces overload. As an individual exercises at a higher level, the body adapts to the increased demand and this higher level leads to new form of your body.
So we can conclude that it would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
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The statement 'phytochemicals may be guardians of our health, with concentrated extracts that provide protective benefits superior to whole foods' is False.
<h3>What are phytochemicals?</h3>
Phytochemicals are specific chemical substances extracted form plants that may confer curative properties to different types of diseases and conditions.
In conclusion, the statement 'phytochemicals may be guardians of our health, with concentrated extracts that provide protective benefits superior to whole foods' is False.
Complete question:
Phytochemicals may be guardians of our health, with the safety of consuming concentrated extracts that provide protective benefits superior to whole foods. True or False
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The use of video games can IMPROVE patient's motor skills. Video games can help to enhance the ability to coordinate visual information and motor control.
It has been shown that playing action-based video games can be very useful for improving fine motor skills.
Recent studies have shown that video games are useful for training patients recovering from brain damage since they help to exercise motor skills and movement coordination.
Moreover, it has been proposed that video games can also boost brain connectivity and cause an increase in the amount of gray matter in the brain.
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B ) it’s increase in cytosol allows muscle shortening due to the formation of bridges between actin and myosin
