Hello,
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Hope this helps
Answer:
Delaying exercise for at least 1 hour after awakening allows the client to participate in exercise after some of the morning-related stiffness has subsided.
Explanation:
A client with osteoarthritis has increased stiffness in the morning upon awakening. Exercise should be scheduled at least 1 hour after awakening. Exercising in the evening interferes with the client's ability to rest at bedtime.
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.
Answer:
A (I think)
Explanation:
Carbohydrates and fats are comprised of carbon, hydrogen and oxygen. Proteins are composed of a chain of amino acids.
Physical fitness is really good