1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alona [7]
3 years ago
10

How does resistance training prevent osteoporosis?

Health
2 answers:
Lelu [443]3 years ago
8 0

Answer:

Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.

Explanation:

Aliun [14]3 years ago
7 0
Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
You might be interested in
How many calories equal one gram of carbohydrates?
Vlad1618 [11]
<span>- proteins: 1 gram of protein provides 4 kcal or 17 kJ,
- carbohydrates: 1 gram of carbohydrate brings 4 kcal or 17 kJ,
<span>- lipids: 1 gram of lipid brings 9 kcal or 37 kJ,</span></span>
4 0
4 years ago
Which of the following are signs that a boy is going through puberty?
MA_775_DIABLO [31]

Correct answer choice is :


<h2>B) Voice gets deeper and growth of facial hair</h2><h2 /><h3>Explanation:</h3><h3 />

Puberty is the time in life when a boy or girl matures sexually mature. It is a method that normally occurs between ages 10 and 14 for girls and ages 12 and 16 for boys. It creates physical changes and transforms boys and girls differently. In girls: The first sign of puberty is normal breast development.

8 0
3 years ago
Read 2 more answers
Which of the following is NOT a common characteristic of a safety and health culture?
lubasha [3.4K]
The answer to your question is c
7 0
3 years ago
What are the differences between endocrine and exocrine glands​
konstantin123 [22]

hope this help you have a great day

3 0
3 years ago
3. Body composition refers to
garik1379 [7]

Answer: D

Hope this helps

5 0
3 years ago
Other questions:
  • A 23 year old male patient is admitted to the emergency department after a motorcycle accident. He was not wearing a helmet, but
    9·1 answer
  • Does tar in cigarettes cause addiction
    8·2 answers
  • Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems
    8·2 answers
  • More saturated fats should be eaten true or false
    7·1 answer
  • Select the correct answer.
    6·2 answers
  • What helps a girl prevent pregnancy
    12·2 answers
  • Why do people support solitary confinement?
    9·1 answer
  • Health course project
    11·2 answers
  • Use the drop-down menus to select the correct answers.
    6·1 answer
  • (111) What is meant by the term equivalence point? [4 marks]​
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!