Answer:
i feel this way all the time and what i do to help myself out is i do something that makes me feel happy like for example i love drawing so when i feel this way i will go to my room and i will draw something and then show it to my parents or siblings and they give me praise for doing a good job but that might be your case and if it isn't than just do something that makes you happy okay i hope it gets better for you i really do
Explanation:
The body shivers, shivering is something your body does in oder to keep warm. It is moving the muscles around, and trying to heat you up.
Answer:
Hope this helps :DD
Explanation:
There are several other methods you can use to relax or reduce stress, including:
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback.
Counseling, to help you recognize and release stress.
Answer:
B
Explanation:
skipping meals can be a bad influence on your health as it drives off the routine you are used to. causing vomiting, loss of weight, and an unhealthy image of what you are doing is right.
