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Id suggest biting your bottom lip, or pinching your ear. I close my eyes as hard as i can, then wipe the tears off. Hope this helps! <3 :)
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Risk and protective factors impact health by increase the likelihood that a disorder will develop and can exacerbate the burden of existing disorder.
I’m confused, i don’t see any articles i’m sorry if i’m just stupid but could you comment and explain more please :)