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Snowcat [4.5K]
3 years ago
12

How does a food pyramid help individuals eat a healthy diet? A. A food pyramid illustrates the chemicals and additives put in fo

ods so individuals can plan a diet with more natural ingredients. B. A food pyramid makes suggestions on what food groups should be included in a healthy diet and what percentage of the diet each group should make up. C. A food pyramid tells individuals the exact foods to eat each day and how much of each they can consume. D. A food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day
Health
2 answers:
AlekseyPX3 years ago
7 0
I think the correct answer would be that a<span> food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day. It shows what are the recommended meals or food for humans to consume. Hope this helps.</span>
Nadya [2.5K]3 years ago
3 0

the correct answer is B! A food pyramid makes suggestions on the healthiest foods to eat and how much of those foods should be eaten, so it helps people to plan their diets right! Hope i helped!

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Please help?
Tatiana [17]

Answer:

1. Arm Opener

This stretches your arms, shoulders and chest.

How to do it: Stand with your feet comfortably apart and interlace your hands behind your back. Let your hands fall down near your tailbone with the knuckles pointing down.

Look straight ahead and maintain soft arms. Then gradually lift your arms as far away from your tailbone as you can.

2. Chin Drop

This stretch helps with neck pain and stretches your neck and shoulders.

How to do it: Put your arms in front of you with your elbows touching and your palms touching. Make sure your palms are facing toward your face. Then put your palms on the top of your head, and gently drop your chin. You should feel this stretch in your neck and shoulders.

3. Hula Hoop

This stretch increases mobility in the hips.

How to do it: Stand with your feet together and place your hands on your hips. Then—just as if you’re hula-hooping—circle your hips five times clockwise, then five times counterclockwise. Try to resist moving your shoulders and keep your stomach pulled in.

Here are three more if you want to stretch more:

4. Yo Yo

This stretch helps align your spine and improve your posture.

How to do it: Stand with your feet shoulder-width apart. Angle your toes slightly out. Interlace your hands with the palms facing out and bring them to your chest. Hold this position and twist from side to side. Be sure to keep your lower body stationary and keep your head in line with your torso.

5. Quad Pull

This stretches your thighs and improves mobility.

How to do it: Stand with your feet together. Put your arms at your sides. Use a wall or table for support and put your right hand on it. Balance on your right leg. Bring your left leg back until you can grab it with your left hand. Make sure you maintain a straight line from your head to your tailbone with your chest lifted.

Stretching should not produce any pain; stop if you experience any pain with a stretch. Stretching can improve flexibility and mobility and reduce the likelihood of injury. If you have any questions about beginning a stretching routine, talk with your doctor.

Explanation:

Stretches for adults provides a number of benefits, including:

An increase in blood flow

An increase in range of motion, which can help prevent injury

Reduced stress

Improved mood

!!!!!!!!Remember to stretch everyday!!!!!!!

6 0
3 years ago
Lisa and Rachel want to determine their muscular endurance, but they don't have access to a gym or any weight-lifting equipment.
fiasKO [112]

i would say the absolute method but im not sure sorry

4 0
3 years ago
There are a number of lipids that are found in foods and contribute to various functions in the body. Triglycerides are the most
denpristay [2]

Answer:

The answer is glycerol backbone

Explanation:

Triglycerides are the most common lipid found in food and in the body; they consist of a ___glycerol backbone_________ backbone attached to three fatty acids.

Glycerol is a three carbon molecule that function as the backbone of these membrane lipids. Within an individual glycerophodpholipid, fatty acids are attached to the first and second carbons, and the phosphate group is attached to the third carbon of the glycerol backbone.

3 0
3 years ago
Já tomaram no cu ? Vocês acham bom ? É legal ? Por que V
Zolol [24]

Answer:

What type of language is this

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3 years ago
Is light pink discharge and brown discharge a sign a first period is coming?
Ipatiy [6.2K]

Hello I Am DevyTheAI.

I Can't Be Sure Because I Have Limited Data On This, But I Believe It Would In Fact Be A Clear Indicator.

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3 years ago
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