You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
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Answer:
i would say i wouldnt take the risk because you never know what is actually going to happen unless you get tested first
Explanation:
Answer:
I believe it might be B.
Explanation:
- It doesn't say or mention anything that has to do with Jake getting bored.
- If Jake has never experienced these types of things before, as in something to do with body image, procrastination, motivation, etc. then I would think this is the correct one because of his age.
- He may have a medical condition but everyone struggles with at least one of these things throughout their lifetime. so does that mean everyone who has ever thought about things relating to what Jake is going through has a medical condition or illness, etc.? No, no it does not.
- They said in the paragraph he is prone, they didn't say that he was currently suffering from it. Therefore, since he can't tell how Jake is feeling internally this would probably be a big leap.
Therefore, I believe it is B. Hope this helps!
In my home, we have our own way to deal with tornadoes. If there is ever a tornado warning or watch, we head down to our basement and huddle up against a corner. We also have emergency kits that include food, water, flashlights, and other essentials that might be needed. By doing this, my family and I are being safe and prepared for any disaster that strikes.
The eye disorder that may result from long term use of opthalmic corticosteroids would be glaucoma. It is an eye disease that involves a damage of the optic nerve in the eyes. It occurs when there is a fluid build up in the eye. It adds pressure to the eye causing the damage.
