Answer:
1.Please name and explain in your own words Basic Training Principles
Specificity.
Individualisation.
Progression.
Overload
2.Please name and explain in your own words the components of the FITT(E) Principles.
individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.
Specificity- the quality of belonging or relating uniquely to a particular subject.
Progresion- the process of developing or moving gradually towards a more advanced state.
Overload- load with too great a burden or cargo.
Explanation:
Not really. Lol very much a mixture tho
Answer:
take out the trash sweep do the dishes feed the dogs take out food for dinner
You need to give more context of the question I don’t understand what the question is about
The more obese someone is the weaker they become. They are more likely to have high blood pressure, blood clots, their immune system starts shutting down, they're always tired, breathing issues and so much more.
